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A Little Theology of Exercise
A Christian look at exercise: how caring for our bodies shapes mind, soul, worship, and excellence—and why fitness is a vital spiritual discipline.
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Getting Started with Obsidian
In several recent posts, I have discussed the idea of developing a second brain as a way of storing information and fueling creative...
Jun 16, 2023
Man's Search for Meaning
How do you find meaning in life? Viktor Frankl explores the idea meaning in life as he shares his experience in Auschwitz.
May 4, 2023
We're Eating Ourselves to Death
The last several years has seen a rise in obesity in America with devastating consequences for our health. What can we do about it?
Apr 15, 2023
Living with Intention
Have you ever felt that life is just happening to you? Intentionality combined with purpose leads to growth and excellence.
Apr 11, 2023
A Practical Framework for Identifying Your Purpose
Writing a purpose statement can be a daunting task. But breaking it into focused components can create more clarity and focus.
Mar 11, 2023
Finding Excellence in Purpose
What is the definition of a life well lived? The answer to this question begins with defining our purpose.
Feb 25, 2023
Reset
Have you found yourself broken and burnt out? In this book, David Murray discusses the idea living a "Grace-paced life."
Jan 28, 2023
Atomic Habits
The alarm goes off... and I hit snooze... again! Habits have a large impact on the trajectory of our day and our success or failure.
Dec 4, 2022
Common, Shared and Repeatable
I've been thinking about my relationship with my kids lately by pursuing activities that are common, shared and repeatable.
Oct 22, 2022
Excellence & Hunting
For some, hunting is a tradition and for others it is a sport. Whatever the reason, there are a number of benefits derived from hunting.
Oct 1, 2022
Never Enough
How do I live now in a way that when I look back, I will have spent my time well, loved my family, made an impact on my community?
Jul 29, 2022
The Lost Tools of Learning
What is the goal of education? How can education help develop students to become to discern truth and be a life long learner?
Jul 25, 2022
I Pledge Allegiance
As you celebrate July 4th this year with parades, cookouts fireworks, be inspired with the words from our national pledge.
Jul 1, 2022
Excellence, Self Reliance and Brake Lines
What do brake lines teach about excellence? In this post we discuss 5 reasons to why doing your own projects is beneficial and excellent.
May 23, 2022
Reading more with Audiobooks
Reading is an important part of living the excellent life. Through reading we learn, develop, gain insights and perspectives and...
May 8, 2022
Atlas Shrugged
Looters and moochers are systematically destroying industry and the economic vitality of the United States. Rather than providing a...
May 8, 2019
Redeeming Money
Money is an important tool. But too often it takes too big of a place in our lives. What we do for money and how we use our money often...
Apr 24, 2019
The Millionaire Next Door
We hear a lot in the news about the 1% and speculate how much wealth was inherited or how large their paycheck is. For many, the...
Apr 17, 2019
Why We Sleep
Why do we sleep? Do we really need 8 hours or can we get by with 6 or less? In this book, sleep researcher Matthew Walker discusses his...
Jul 3, 2018
The Little Book of Common Sense Investing
Investing can be a daunting proposition. We get one shot at life. The decisions we make today can have profound, costly and (some...
Mar 28, 2018
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