Life often runs at a fast pace—work, family, and endless responsibilities pulling in every direction. Yet in the quiet of the mountains, priorities come back into focus. The grandeur of the mountains offered a reminder that significance isn’t found in busyness, but in aligning life with what truly matters and making space for rest.

Despite giving a lecture on digital productivity tools in academic medicine, I began to feel overwhelmed by digital clutter and distraction. I have now shifted toward analog methods—using pen and paper to manage time, ideas, and tasks. In this post, I share five key advantages why you may want to put down the phone and pick up a pen and notebook.

As we seek excellence, exploring morality and virtue helps us live well before God, others, and ourselves.

Striving for excellence as a physician requires intentionality, lifelong learning, humility, and surrounding yourself with excellent peers.

Well, it is back to school time.  It seems that the last half of summer flew by in a whirlwind – at times quite literally.  The past two...