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Lessons from the Mountains
Life often runs at a fast pace—work, family, and endless responsibilities pulling in every direction. Yet in the quiet of the mountains, priorities come back into focus. The grandeur of the mountains offered a reminder that significance isn’t found in busyness, but in aligning life with what truly matters and making space for rest.
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Finding Excellence in Fitness
Exercise is an important part of physical and mental health. Here are 5 things that can help in the pursuit of excellence through fitness.
May 16, 2023
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