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A Little Theology of Exercise
A Christian look at exercise: how caring for our bodies shapes mind, soul, worship, and excellence—and why fitness is a vital spiritual discipline.
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Exercise Decreases Dementia Risk: Exploring the Medical Literature
Studies show that improved cardiorespiratory fitness decreases risk for developing dementia
Dec 26, 2024


Health Starts with Us
As we seek to combat the epidemic of obesity, doctors can show the way by engaging in regular physical fitness.
Nov 10, 2024


Forever Strong
Some say that up to 80% of patients present to the emergency department with conditions that are a result of the decisions that they...
Apr 28, 2024


We're Eating Ourselves to Death
The last several years has seen a rise in obesity in America with devastating consequences for our health. What can we do about it?
Apr 15, 2023
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