top of page
Blog
Blog: Welcome
Lessons from the Mountains
Life often runs at a fast pace—work, family, and endless responsibilities pulling in every direction. Yet in the quiet of the mountains, priorities come back into focus. The grandeur of the mountains offered a reminder that significance isn’t found in busyness, but in aligning life with what truly matters and making space for rest.
Search
A Night to Remember
Walter Lord’s A Night to Remember reveals Titanic’s tragedy—and reminds us to live with gratitude, resilience, and grace in life’s calm and storm.
May 15
Bad Therapy
Therapy today risks stunting resilience in children. Parents, not “experts,” are best suited to guide them to successful adulthood.
Jan 10
Tornados and Tie-Bars
Well, it is back to school time. It seems that the last half of summer flew by in a whirlwind – at times quite literally. The past two...
Aug 31, 2024
The 6F's: Fitness
As I sit here writing, I have just returned from an early morning run. For the past decade I have made an increasing effort to engage in...
Jun 10, 2024
The 32 Principles
“Jiu Jitsu is life”…. At least that’s what I have been told. Several years ago, my boys were invited to a birthday party at a local Jiu...
Apr 13, 2024
Do Hard Things
In our family, we've adopted some different phrases that we say from time-to-time to remind us of who we are, our ethos and what we're...
Nov 29, 2023
The Comfort Crisis
We live a comfortable life, but that has not made life better. Embracing discomfort can help us recapture a vital part of being human.
Aug 31, 2023
Physician Resilience and Burnout
How resilient are physicians? Is there a correlation between resilience and burnout?
Mar 3, 2023
The Vanishing American Adult
What does it mean to successfully navigate the path from childhood to adulthood? As parents, how do we successfully guide our children...
Jan 15, 2018
All Posts
Blog: Blog2
bottom of page