Therapy today risks stunting resilience in children. Parents, not “experts,” are best suited to guide them to successful adulthood.

Well, it is back to school time.  It seems that the last half of summer flew by in a whirlwind – at times quite literally.  The past two...

As I sit here writing, I have just returned from an early morning run.  For the past decade I have made an increasing effort to engage in...

Emotions are an important part of the human experience. They color life and make it difficult. The key is for us to control our emotions.

We live a comfortable life, but that has not made life better. Embracing discomfort can help us recapture a vital part of being human.

This week we were horrified by the tragedy in Nashville. Frequently we experience tragedy in the lives of our patients. How do we respond?

How do we handle grief? In this book C.S. Lewis shares his struggle with grief and search for answers after the death of his wife.